Coaching
epub |eng | | Author:Marsh, Graeme; [Marsh, Graeme]

Seated barbell calf raise Muscle focus – soleus Exercise 21 Seated barbell calf raise The seated calf raise places the knee into a flexed position, which removes the gastrocnemius from ...
( Category: Coaching August 22,2023 )
epub |eng | 2017-01-15 | Author:Wade Gilbert [Wade Gilbert]

This chapter presents proven strategies and effective actions for coaching during competitions. Keep in mind, however, that all these measures require coaches to keep their wits about them and keep ...
( Category: Coaching January 13,2023 )
pdf | | 2015-11-13 | Author:D. Geißler & C. Gollwitzer & A. Sikora & C. Minelli & M. Krumrey & U. Resch-Genger

( Category: Coaching March 3,2022 )